BOOK YOUR APPOINTMENT
BOOK now your nutritional consultation ONLINE (at the official platform of the Biologists, temporarily unavailable) or in the studio
Do you have questions about my services? For specific requests, fill out the form below and I will reply as soon as possible. Thank you!
dr. Stefania Camerano
dr. Stefania Camerano
stefaniacamerano@mangiosano.link
+393716331251
MY PHILOSOPHY
CONTACT ME
Nutrition coach
#MangioSano@ All Right Reserved 2023
Our body is a masterpieec
You deserve to feel good, fit and ready to face all the vicissitudes of your life
There are many reasons why you want to turn to a nutrition professional: mainly to lose those extra kilos or to eliminate your "stomach" or even to improve a diagnosed pathological condition.
I didn't like the term "diet"; I've always found it limiting and restrictive. It is often associated with deprivation and difficulty; while returning to health should be seen as a positive moment.
Have they told you that to lose weight you have to remove this and that?
In most cases (in the absence of pathologies) this is not true.
A BALANCED AND BALANCED DIET ALLOWS YOU TO EAT EVERYTHING
There is so much confusion around us; more and more authorized professionals do not want to comment on correct nutrition.
In light of this, limiting myself to providing only a food plan would be reductive; this is why I offer my patients a path that we face together which has as its objective not only the achievement of the correct weight or the improvement/accompaniment of an established pathological condition, but above all the learning to manage one's diet in total autonomy.
My goal is to provide you with all the skills to be able to make food choices independently, so that the change that began with me can accompany you in everyday life.
#EatHealthy is an opportunity to change or consolidate your eating habits, thus also taking care of your health
THE STRONG POINTS OF MY PATH
You will have the opportunity to express your needs and doubts.
We will also discuss any previous experiences you may have and evaluate together why they didn't work
We will analyze your current situation and agree on the best approach to deal with it
LISTENING
You are the protagonist of the journey... understood not only as a "patient" but as a person with your world of relationships and your personal history, your daily activities,...
CARE
Your food plan will be drawn up based on your tastes and any pathologies, as well as the objective to be achieved;
It is truly personalized: in most cases, it is not necessary to eliminate foods, but simply to learn to take them in the correct doses and frequencies;
It is not a pre-compiled or printed plan from a diet software, but is "handcrafted" packaged, taking into account your basal metabolism and energy needs
Services
We will discuss together the quality of raw materials, ingredients, recipes and cooking methods
Together with the weekly food plan, the shopping list for the month is always attached and therefore the recommended products following the seasonality of the raw materials
You will receive my guide with general information for a healthy and correct diet
FOOD EDUCATION
You can contact me after you have received the weekly plan for clarifications and curiosities.
You will benefit from my support for 3 months (if you instead opt for the subscription route, renewable)
SUPPORT
ARE YOU READY TO GET HEALTHY AND FIT BACK?
Book your visit and begin your change now!
