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dr. Stefania Camerano
dr. Stefania Camerano
stefaniacamerano@mangiosano.link
+393716331251
CELIAC DISEASE
CONTACT ME
Nutrition coach
#MangioSano@ All Right Reserved 2023
I am also CELIAC and together we can analyze all the strategies for eating correctly and without fear of feeling ill
What is meant by celiac disease?
Celiac disease is not an allergy but an autoimmune disease, i.e. a reaction of our body (immune system) directed against organs and tissues, which occurs in genetically predisposed subjects and is caused by the ingestion of gluten
WHAT IS GLUTEN?
Gluten is a protein complex that originates from the union, during mixing with water, of 2 protein fractions: gliadin and glutenin; it is found in some cereals such as wheat, oats, spelt, barley, rye,...
WHY IS A CORRECT NUTRITION ESSENTIAL IN THESE CASES?
A gluten-free diet is necessary to eliminate the symptoms caused by the ingestion of gluten and prevent more serious consequences.
There are more and more gluten-free products available on the market and public places that offer gluten-free meals to allow celiac patients to face daily life with greater serenity
EATING WITHOUT gluten should not be seen as a deprivation because it is possible to eat everything, varying and experimenting with flours (e.g. buckwheat, corn, rice,...) and when eating at a restaurant, it is necessary to pay attention to the type of restaurant ( ex: AIC informed,..)
Have you just discovered that you have celiac disease and need to learn how to manage celiac disease?
Start a journey with me and you will realize that with a little attention, you will be able to eat without deprivation